How To Make A Yoga Spray Mat With Essential Oils?

Is Essential oil bad for yoga mat?

I started by making my cleaner first, only to find out later from a discussion with my mat brand- Lululemon – that they don’t recommend using essential oils on their mats because it can clog the pores of the mat.

Can I use essential oils to clean my yoga mat?

Essential Oils –Peppermint, Lemon, Tea Tree and Lavender essential oils which help with both disinfecting and smell lovely! Spray bottle – I like these ones from Amazon. You just mix all your ingredients and shake. Then just spray on your mat as indicated below.

How do you make a yoga mat without witch hazel?

If you don’t have witch hazel, you can use white vinegar instead (though it won’t smell as nice). Now it’s time to add your essential oils of choice. I used about ten drops of each lavender and lemongrass oil, but you may need more or less depending on what size batch you’re making.

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How do you make natural disinfectant spray with essential oils?

DIY Essential Oils Disinfecting Spray

  1. 3/4 cup distilled water.
  2. 1/4 cup white vinegar.
  3. 8 ounces spray bottle.
  4. funnel (optional)
  5. 7 drops lavender essential oil.
  6. 7 drops tea tree essential oil.

What essential oils are antibacterial?

The Best Antibacterial and Antimicrobial Essential Oils

  • Peppermint Essential Oil. It’s herbal, it’s potent, it’s oh-so minty.
  • Tea Tree Essential Oil.
  • Cedarwood Essential Oil.
  • Lavender Essential Oil.
  • Eucalyptus Essential Oil.
  • Lemongrass Essential Oil.
  • Lemon Essential Oil.

What do you wipe down a yoga mat with?

Mix warm water and a few drops of dish soap in a bowl. (Be careful not to add too much soap.) Dip the rag into the soapy water, then clean the mat from top to bottom, prioritizing dirty spots, using a circular motion. Wipe the mat clean with a towel.

How do you clean a yoga mat with tea tree oil?

Pour water and witch hazel into the spray bottle, followed by tea tree oil and essential oils. Screw on the lid and shake to mix well. Whenever your mat needs a little love, spray an even coat of the mixture over the mat, then wipe gently with a clean cloth. Let dry before rolling or folding up your mat.

Can I use vinegar to clean my yoga mat?

Vinegar and Water: For a quick clean, create a 50/50 mixture of water and apple cider vinegar to wipe down your yoga mat. Let it hang dry in a well-ventilated room or outside in the fresh air.

What essential oils are best for yoga?

8 Essential Oils that Make Your Yoga and Meditation Sessions More Fulfilling

  • 1) Frankincense Essential Oil.
  • 2) Lavender Essential Oils.
  • 3) Ylang-Ylang Essential Oil.
  • 4) Sandalwood Essential Oil.
  • 5) Peppermint Essential Oil.
  • 6) Cedarwood Essential Oil.
  • 7) Clary Sage Essential Oils.
  • 8) Orange and Lemon Essential Oils.
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Is witch hazel a disinfectant?

While it may be used in sanitizing products or hand sanitizers, witch hazel is not meant to be used as a disinfectant. Experts say that astringents like witch hazel aren’t the same as other household cleaners you can use right now.

Is witch hazel an antibacterial?

A traditional use for witch hazel is to soothe infections like poison ivy, and heal bruises and cuts, which are caused or exacerbated by viruses and bacteria. This astringent has an overall anti-inflammatory effect and an indirect antibacterial effect that makes it an ideal choice for minor cuts and bruises.

Can I use alcohol to clean my yoga mat?

In a spray bottle, combine one part rubbing alcohol, 2 parts water, and a few drops of essential oil (I like lavender or lemongrass). Shake well and spray generously on your mat. Wipe vigorously with a dry cloth or a handful of paper towels until the moisture is mostly wiped up.

How do you make homemade Lysol spray?

Combine 3 ½ ounces of distilled water with ½ teaspoon of hydrogen peroxide in the bottle. If you’ re adding an essential oil — it’s totally up to you, but adding a disinfecting essential oil is an optional way to customize your disinfectant — you’ll want to add anywhere from 30 to 45 drops into the spray bottle.

Do essential oils really disinfect?

A note about supplies: The lavender and tea tree essential oils both have natural disinfecting properties. Tea tree oil is also antiviral and antifungal. It’s often used to treat minor skin scrapes and fungal skin infections.

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What is the best homemade disinfectant?

1 1/4 cups water. 1/4 cup white vinegar. 1/4 cup (60% + alcohol content) vodka or Everclear (excellent germ-killing properties – you can substitute rubbing alcohol, but it will have a more medicinal scent) 15 drops essential oil – peppermint + lemon OR lavender + lemon are great in this recipe.

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