You Need to Feel to Heal

2016-12-03T21:47:07+00:00

To state the obvious, everyone has baggage. Whether it’s childhood trauma, the remnants (or fresh ache) of a broken heart, deep disappointment with yourself or those around you, or generalized feelings of not being [fill in the blank: good, smart, pretty, etc.] enough, pain is simply part of the human experience. Pain can keep us